Relationships | Karen Sands https://www.karensands.com Advocate for a New Story of Our AGE Sun, 06 Oct 2019 17:43:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.karensands.com/wp-content/uploads/cropped-Favicon.512x512-32x32.jpg Relationships | Karen Sands https://www.karensands.com 32 32 94420881 Future Cast Your Long Term Success https://www.karensands.com/uncategorized/future-cast-your-long-term-success/ https://www.karensands.com/uncategorized/future-cast-your-long-term-success/#respond Sun, 27 Oct 2019 10:39:40 +0000 http://karensands.flywheelsites.com/?p=7310 Everyone wants long term success. But it is elusive for most. Long term success is dependent on knowing where you are now and where you are headed. Then closing the gap. Frequently. Continuously.  Whether it’s your business, your career or your life at home., it’s easy to get off track, lose touch or get buried […]

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Everyone wants long term success. But it is elusive for most.

Long term success is dependent on knowing where you are now and where you are headed. Then closing the gap. Frequently. Continuously.  Whether it’s your business, your career or your life at home., it’s easy to get off track, lose touch or get buried under. Without a true sense of where you are in the moment, it is impossible to realize your dreams or be a leader in your field.

Re-calibrate your profound knowledge

The only way we can take 100% responsibility for sustaining our success is to keep re-calibrating-in every aspect of our lives and organizations.

Key to successful recalibration is to acquire what my dear departed mentor, Dr. W. Edwards Deming, coined as Profound Knowledge. This umbrella phrase emphasizes understanding change and how to measure it, being aware of emerging trends and shifts, and learning how to apply this knowledge to leading and sustaining long term success.

Bottom line: If we don’t acquire Profound Knowledge we cannot know how to prepare for and leverage coming change, thus how to sustain our success long term.

Understanding change means understanding shifts in our personal world as well as tracking trends that capsize us, overtake us, or cause us to flounder.

Learning the Hard Way

Unfortunately one of my Gen X male clients learned this the hard way. A rising star in his field and recently married, he was planning far a great future for his kids, tons of time for fun and all the trappings of success. As if out of the blue, the rug got pulled out from under him. His “Happy Homemaker” wife fled, saying I’m out of here!

Somewhere along the way there was a breakdown or perhaps many small fissures below the surface. Had they been recalibrating an checking in with each other, communicating the truth of what was so for each of them…perhaps they could have saved their marriage…or at least ended it with love, grace, and forgiveness.

Even in the most secure relationships, unexpected change happens to ruffle our plans. A recently returned to work mother of teenage kids reported that her new career is now going gangbusters and she no longer worries about the empty-nest . But, the new ripple in her life is that her once very successful husband, in his late 40’s, now faces an unknown future. Surprised by the shifts in his industry, “suddenly” he and his business partner are facing the probability of closing their doors. What once appeared to be the sure path to their dreams, is no crumbling beneath them.

Change is inevitable. If you can learn what Profound Knowledge is and apply it you can avoid these same pitfalls and NOT LEARN THE HARD WAY!

What steps are you going to take to future cast your long term success?

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Every Woman Does Some Mothering https://www.karensands.com/making-a-difference/are-you-my-mother/ https://www.karensands.com/making-a-difference/are-you-my-mother/#respond Sun, 12 May 2019 11:05:44 +0000 http://karensands.flywheelsites.com/?p=4915 There is a children’s book, entitled Are You My Mother?, in which a baby bird is born while his mother has gone to get some food for his arrival. Because she is not there when he emerges, he goes in search of her, asking the title question of the animals and machines he encounters. Along […]

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There is a children’s book, entitled Are You My Mother?, in which a baby bird is born while his mother has gone to get some food for his arrival. Because she is not there when he emerges, he goes in search of her, asking the title question of the animals and machines he encounters. Along the way, he discovers none of them are his mother, a fact confirmed when he is reunited with her at the tale’s end. In this story, none of those who the bird questions are his mother. In our lives, though we come from our “birth mother” (some who stay present in our lives, some who don’t…), we all have the potential of being mothered by many people.

Not every woman gives birth to a child, but every woman, at some point in her life, has done some mothering – whether caring for a youth, an aging parent, friends, colleague, a pet, or even forming a business, idea or movement.

I lost my mother to the ravages of Alzheimer’s when she hadn’t even reached her sixth decade and I was just about to enter my third. That immense loss fueled my search for positive role models, women who were examples of growing older in Ageless ways, as well as women who could offer the wisdom and nurturing inherent in the role of mothering another.

It was the community of the feminist movement that transformed my life. From and with these women, I learned who I was at my core, was encouraged to break through my perceived limitations, and began to envision my aspirational future. I found my voice as a woman and became part of a network that crossed generations. We all learned from those who mothered us so we could connect with, usher in, and empower, the next generation who, in turn, now offer insights and new ways of nurturing based on their own experiences. Each generation of those who mother others literally and figuratively births the next generation.

We mother at different ages, though the experience and wisdom that comes with growing older enhances what we can offer. Even consider the word grandmother, which references a parent’s parent or an elderly woman in a community. How wonderfully atypical – a welcome change from the usual ageist language – that the word GRAND indicates largess, having more importance, a recognition of our capabilities as we age. And let’s not forget the oldest mother of all: Mother Nature/Earth, who offers the land we live upon, whose air we breathe and whose food offers us comfort and survival.

I used to scoff at the contrived aspects of Mother’s Day until I became a grandmother and saw it as a time to honor my maternal lineage. Now, years later, I continue decades-long work on expanding how I mother by focusing on transforming our culture’s approach to growing older. This Mother’s Day, in honor of past lineage and future generations, I invite you to join me in birthing a new story about aging, a way for every one of us to mother ourselves and each other in order to reach our full potential and ensure lives of deep significance, purpose, and contentment.

 What experiences have you had that exemplify what it is to “mother” another?

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Failure Files/ Negative Mindset/Guest Post https://www.karensands.com/ageless/failure-files-negative-mindset-guest-post/ https://www.karensands.com/ageless/failure-files-negative-mindset-guest-post/#respond Mon, 25 Jun 2018 23:48:15 +0000 http://karensands.flywheelsites.com/?p=7929 Bad things happen. We lose a job. A loved one dies. We divorce. We suffer a health issue. A natural disaster occurs. When disaster surrounds us, how is your mindset? Do you cuss and cry and wallow in pity, or do you regroup and step forward with determination? If you slip into a negative mindset, […]

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Bad things happen. We lose a job. A loved one dies. We divorce. We suffer a health issue. A natural disaster occurs. When disaster surrounds us, how is your mindset? Do you cuss and cry and wallow in pity, or do you regroup and step forward with determination? If you slip into a negative mindset, it can quickly lead to other or contribute to existing failures.

2009 was the year disaster came my way. It started by quitting my job to salvage a marriage of 19 years. By midyear I divorced, left the state, and had half the assets my husband and I stringently built, never expecting to divorce. My grandfather died in July. I suffered a health issue Thanksgiving Day. My father suffered an injury that left him severely brain damaged. Let’s not forget the economic turmoil and I was 45 years old, unemployed, and in a new state (geographical as well as mental mindset).

It was tough to bounce back after the last half of 2009. While I did everything right on the outside to deal with the loss, inside was where the storm raged.

For 3 years.
During those years, I battled what I thought was the biggest obstacle to my success: introversion. I attended up to 5 networking events per week, within a 150 mile radius to build awareness for my business.

Growth occurred externally, but internally, I continued to grieve all I lost in 2009. While I blamed myself for much of the sorrow, I was also guilty of waiting for things to improve on their own.
It wasn’t until my mother, still grieving the loss of her husband (who was in a semi-vegetative state) said, “Nothing every goes right for our little family.”
“That’s not true!” I insisted. When she asked me to prove it, however, I couldn’t. We had been so locked in our negative mindset that growth and peace continued to evade us. The dark clouds still hovered and I was appalled by my negativity. I could have done something to end the storm.

Blowing the Clouds Away

It started with a smile. A soul-deep smile that radiated throughout the body. A smile that would attract people rather than keep them at a distance.
Next, I sought positivity in the past tragedies and applied it to the growth and opportunity in the present. With these tools, smiling became easier and I didn’t feel so mentally weighed down.

Glimpses of Light

The Universe observed my activity. It wasn’t going to immediately give me a thumbs-up and lay out a shiny red carpet in front of me. Nope. It tested me. A new lead backed out at the last minute. A client wasn’t pleased with my services. I got bronchitis. Twice. My laptop died. I was tempted to slip back into the storm, but moved forward instead.
Then tiny things happened. I slept better. Clients sent referrals. Migraines diminished. My blog took on new life as I focused on entrepreneurship and life after 50.
My rebrand progressed until Dad died November 2015. There were a few related setbacks but they didn’t hold me for long.
Until June 2017. I lost my two largest clients due to budget cuts and suddenly had no money coming in. This was a huge trial for me, but I kept going.

The Results of a Positive Mindset

The gloom faded quickly.
The storm didn’t infect other aspects of life.
Opportunities were easier to identify.
Additionally, I could dedicate myself fully to my rebrand without other projects competing for my time and attention.
Armed with these super powers, I got back to business with fire and determination. In under 2 months I got published in 6 online publications and was ASKED to become associate editor for Boomalally magazine.
Lessons learned:
Blow the clouds away.
Believe in yourself.
Trust yourself.
Test your limits and push past them.
Take risks.
Ignore the naysayers
Abandon the self-pity. It only gives others the opportunity to race past you.
Don’t waste another minute. Too much has already been wasted.
Make every moment count.
Furthermore, SMILE!
Recently, my mother sent a text message saying she’s having a burst of happiness. When I encouraged her to have more, she said, “I’m not normally a positive person, so I’m sure you have something to do with it.”
That certainly made me smile.
Are you ready to smile again? You’ll quickly discover that a positive mindset is contagious.
Kristen Edens
Managing Midlife


Kristen Edens is a content and brand development specialist for business. She is the founder of the Managing Midlife blog and covers topics of finance, second acts, and caregiving for the Sandwich Generation. Her writing has been featured at Business.com, Booming Encore, Small Business Monthly, St. Louis Women’s Journal, Missouri SourceLink, Better After 50, and Thrive Global. Her latest adventure is becoming the associate editor and oracle of inspiration for Boomalally, a magazine dedicated to those celebrating a life well lived after 50.

 

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Estate Planning and Blended Families a Guest Post by Attorney Bahrawy https://www.karensands.com/ageless/estate-planning-and-blended-families-a-guest-post-by-attorney-bahrawy/ https://www.karensands.com/ageless/estate-planning-and-blended-families-a-guest-post-by-attorney-bahrawy/#respond Wed, 18 Apr 2018 20:27:50 +0000 http://karensands.flywheelsites.com/?p=7862 Blended families are increasingly common. When it comes to estate planning, each partner in a blended family wants to ensure that when he/she dies, their children, as well as their new love, will be treated fairly and will receive as much financial support as possible. Estate planning to achieve these goals can be complicated. The […]

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Blended families are increasingly common. When it comes to estate planning, each partner in a blended family wants to ensure that when he/she dies, their children, as well as their new love, will be treated fairly and will receive as much financial support as possible.

Estate planning to achieve these goals can be complicated. The typical “all to my spouse, then equally to the children” estate distribution does not work with blended families. That is because there is always the risk that the surviving spouse will disinherit the decedent’s children and pass the assets to his/her children. In addition, the competing interests of potential beneficiaries can lead to discord resulting in an ugly and costly court battle.

It is for these reasons that it is recommended that blended families use trusts. Specifically, revocable trusts with QTIP provisions. QTIP renders the trust irrevocable upon the death of the settlor. (the person who established the trust).
When a person is getting married for the second or third time it is important to consider the implications of the new relationship, including the need for an updated estate plan and beneficiary clauses. In other words blended families need to be careful. And being diligent can prevent potential complications and keep familial harmony even in the trying times of a passing.

Do you have any experience you could share?


About the Author

Attorney Bahrawy has 39 years experience as an Estate Planning and Elder Law Attorney. He represents individuals and families in both simple sophisticated estate planning strategies. He also advises families with special needs, whether children or adult, on estate planning matters.
Attorney Bahrawy represents elders and caregivers to plan for future or, in some circumstances, an immediate need for institutional medical care. In this regard Attorney Bahrawy assists elders in applying and qualifying for Medicaid, making or adjusting estate plans such as Wills, Trusts and Advance Directives, estate administration, fiduciary litigation, Will contests, guardianship of elderly persons, and elder abuse. Attorney Bahrawy believes that that lawyers serve their clients best by planning ahead rather than solving problems after they occur.

Attorney Bahrawy is a member of the National Academy of Elder Law Attorneys. He hosted and produced a television program called Your Money. Your Life – a show dedicated to educating the public on issues particularly relevant to people over age 50 such as estate planning, elder law, elder services, financial planning. Life style issues and medical care. He currently appears as a speaker on elder issues at local senior centers, social organizations and legal forums. Mr. Bahrawy has also appeared as a guest on various radio programs in Massachusetts, New Hampshire , Florida, North Carolina and Utah.

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Breaking Free in Love, Life & Work https://www.karensands.com/transitions/breaking-free-in-love-life-work/ https://www.karensands.com/transitions/breaking-free-in-love-life-work/#respond Sun, 04 Mar 2018 13:00:48 +0000 http://www.agelessfutures.com/?p=1556 Articles about the higher rate of divorce among people post-50 seem to appear with some regularity. For example, I came across another one, “Gray divorces rising as more baby boomers opt to end marriages,” with nothing particularly surprising in it, of course. (I doubt it was intended to be a shocking story.) Most of the […]

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Articles about the higher rate of divorce among people post-50 seem to appear with some regularity. For example, I came across another one, “Gray divorces rising as more baby boomers opt to end marriages,” with nothing particularly surprising in it, of course. (I doubt it was intended to be a shocking story.)

Most of the reasons for divorce among Boomers are similar to those of people divorcing at any age, such as growing apart or one person falling in love—or just in bed—with someone else. For Boomers, additional factors come into play:

  • After the kids leave home or after one or both persons are home more often, couples often see their relationship in a new light, one that can reveal weaknesses or complete disintegration.
  • Women are more financially independent than in the past, so they are not tied to a marriage for security.
  • Boomers in general value independence and personal development, so it makes sense to many that they shouldn’t stay married if they are unhappy.
  • The combination of facing mortality as well as facing a longer, healthier life ahead compared with past generations, people realize they don’t want to spend the time they have left with each other.

One quote in the article stood out to me in particular, from a family lawyer, Lynne Gold-Bikin, who noted that a third person is often the catalyst for someone to end a relationship. “They may need that push to get them out, what I call the springer. You need somebody to spring you from the marriage.”

For some, this “springer” was the third person in an affair, something that usually occurs long after the marriage has started to fall apart. Giving ourselves permission to break commitments made in good faith before reaching this point could save a lot of pain and heartache.

If more couples could end an unhappy marriage by reaching loving closure, before reaching the point of finding someone else, both could move on without carrying the painful baggage with them. The would-be cheater avoids the spiral of collusion and betrayal. The person who would be cheated on is saved the hurt and deceit. Both avoid falling into the martyred victim role, giving up power over their life choices by blaming the other (for cheating, for driving the other away, etc.). This is all easier said than done, of course!

Another type of “springer” is a more positive, encouraging influence. This idea of being sprung from a trap, and needing a third person to help you do so, even if you know you are trapped before that person comes along, is a recurring theme in life post-50 that goes beyond relationships for many.

  • Feeling trapped in a job you no longer or never did love, just putting in your time until you can retire.
  • Feeling trapped by the very idea of retirement when you want to keep working, leading, contributing, making a difference.
  • The Sandwich Generation feeling trapped by the needs of their kids and their parents, wondering when they’ll have time to pursue their own visions.
  • Feeling trapped in our bodies, which no longer look or work quite as they used to, and the fear of these changes accelerating down the road.

This list could go on and on, as we all know, but what I am getting at is this idea that sometimes we need another person to spring us. How many of us have knowingly stayed trapped because we have deer-in-the-headlights syndrome or we simply do not know which steps to take next?

A third party (or several people) can be just the catalyst, support, and guidance we need, depending on the situation. For example:

  • A mentor or coach to guide us to redefining our careers or retirement
  • A caretaker with new ideas or simply hands-on support for Sandwich situations
  • A women’s group to share our personal, visceral experiences as well as solutions for the trapped feeling (if not solutions for some of the changes in our bodies, particularly those related to health)

I do not think we should wait around for this person to find us, however. If you know you are trapped, start reaching out. Even if you do not feel trapped, reaching out may open doors you didn’t even know existed and could provide the support and guidance you could need down the road.

In the midst of a situation that seems to be all about breaking away and dividing, we can take away a valuable lesson about coming together by reaching out—and up.

In what areas of your life and work could you use a catalyst to spur you toward change?

Karen Sands

Amazon #1 Best Seller Author of 11 books including The Ageless WayGray is the New GreenVisionaries Have WrinklesThe Greatness Challenge and more.

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Love Comes in Many Forms https://www.karensands.com/ageless/love-comes-in-many-forms/ https://www.karensands.com/ageless/love-comes-in-many-forms/#respond Sun, 28 Jan 2018 12:59:40 +0000 http://karensands.flywheelsites.com/?p=4605   There seems to be a prevailing Noah Syndrome attitude in our culture; pairs are preferable – get on board two by two… It is as if such a partnership is the only means to true fulfillment. Too often, if we are not currently part of a duo, especially around a time like Valentine’s Day, […]

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There seems to be a prevailing Noah Syndrome attitude in our culture; pairs are preferable – get on board two by two…

It is as if such a partnership is the only means to true fulfillment. Too often, if we are not currently part of a duo, especially around a time like Valentine’s Day, we may feel depressed, at a loss, or lacking in some way. And these feelings, added to “ages-old” stereotypes about growing older, like “older people are lonely,” or “senior citizens are has-beens who are no longer desirable,” despite their inaccuracy, can shake us to our vulnerable core.

But love and desire come in many forms. Though each individual experience of love cannot be easily or generally defined, the Merriam Webster online dictionary offers a few different descriptions, such as: strong affection for another arising out of kinship or personal ties; attraction based on sexual desire (affection and tenderness felt by lovers); affection based on admiration, benevolence, or common interests; and, warm attachment, enthusiasm, or devotion.

In addition to romantic love (whether a monogamous relationship or one with multiple partners), we can experience fulfillment in myriad other ways, including love of self, of our children (grandchildren, nieces and nephews, etc.), of animals (including our pets or a type of species, like koalas…), of friends, of nature, of the arts, of place…you get the idea. Though the sentiments and warmth accompanying these loves can occur at any age, for those over forty navigating the transitions between our youth, our middle years and our later years, and the precarious balance of connection and loss at these junctures, they may be especially poignant and rewarding.

A December 27, 2013 article written by Roman Krznaric and posted online  offers another perspective about different types of love and how they can enhance our lives. The author discusses the six loves known to the Greeks: Eros (sexual passion and desire); Philia (friendship); Ludus (playful love/affection); Agape (selfless love, extended to all of humanity); Pragma (mature love); and, Philautia (self-love). He shows there is value in being inspired to move beyond the youthful addiction to romantic love in which we see one partner as being the sole fulfiller of all needs and desires. Instead, by nurturing those six loves, we can be more connected with all of humanity and may discover we have a lot more love than we ever imagined.

I am still over the top in love with my husband of almost forty years. We are intensely aware that we are living proof of mature and Ageless Love. I also know that the awesome loving relationships I have with my children, superseded only by my grandchildren, plus my treasured family and friends, and the love I feel for my work and life passions, are ALL vital to my health, Heart and my Ageless Soul…

F. Scott Fitzgerald suggested “There are all kinds of love in this world but never the same love twice.”  As you step each day into your Ageless Future, here’s to recognizing the myriad ways in which the different varieties of love can rejuvenate, renew and ramp up your life. Bring something special to each day and each loving relationship. It’s true … what goes around comes around.

 

Other than in your romantic relationships, in what ways has love made your life (including work) more vibrant, peaceful, meaningful and/or pleasurably fulfilled?

 

Karen Sands

Amazon #1 Best Seller Author of 11 books including The Ageless WayGray is the New GreenVisionaries Have WrinklesThe Greatness Challenge and more.

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The Greatness Challenge: Excerpt https://www.karensands.com/visionary/the-greatness-challenge-excerpt/ https://www.karensands.com/visionary/the-greatness-challenge-excerpt/#respond Sun, 15 Oct 2017 11:34:18 +0000 http://karensands.flywheelsites.com/?p=7294 In this manifesto, I beseech you to belly up to the realization that we can no longer afford to rest on our laurels. The world is shifting to a different playing field, one New York Times columnist Thomas Friedman says is “flattened by instant connectivity.” If we don’t wake up in time to retool for […]

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In this manifesto, I beseech you to belly up to the realization that we can no longer afford to rest on our laurels. The world is shifting to a different playing field, one New York Times columnist Thomas Friedman says is “flattened by instant connectivity.” If we don’t wake up in time to retool for this new epoch, we may find ourselves sucked into the backdraft of the future.

 

However, from the vibrating heart of our dissipating structures comes the promise of our true greatness: a greatness of awareness and action that will change the world. From the midst of the evolving Great Transition, we leave the Great Recession and the uplifting Obama era behind us as we enter an unknown, unchartered new cycle of populism and extreme radicalism ripping our valued democratic tenets to shreds and putting each of us on the line.  This Great Shift demands that we each unlock our potential for greatness which lives in each of us, and we are being called to make a difference. That is the premise of The Greatness Challenge, in which I offer a template for embracing and embodying our unique Signature Greatness DNASM to unleash our personal and collective greatness.

 

The Greatness Challenge is a manifesto for the growing wave of us who want to add value in all we do and who are being called to personal and collective evolution—from dentists to doctors, executives to engineers, artists to teachers and visionary leaders and futurists who are looking to redesign their lives so that every moment counts . . . for those of you who seek work that not only fills your bank accounts but your “values” bank as you yearn to do well doing good . . . for leaders who seek a pathway to visionary leadership, so the impact you have is of the greatest benefit for all.

 

To be one of the first to hear about The Greatness Challenge when it releases join us in the Secret Facebook Group here.

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How May I Connect You? #TBT https://www.karensands.com/making-a-difference/how-may-i-connect-you/ https://www.karensands.com/making-a-difference/how-may-i-connect-you/#respond Thu, 11 Aug 2016 10:44:24 +0000 http://karensands.flywheelsites.com/?p=4771 Guest post by Anne Garland,  managing director of eWomenNetwork (Greater Hartford and Shoreline chapter) and founder and creative director of Anne Garland Enterprises. Here’s one secret which I have learned over decades of exploring and adventuring toward success and fulfillment: “Having it all” (whatever “it” means to you, individually) can ONLY happen when you build […]

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Guest post by Anne Garland,  managing director of eWomenNetwork (Greater Hartford and Shoreline chapter) and founder and creative director of Anne Garland Enterprises.

Anne-9Here’s one secret which I have learned over decades of exploring and adventuring toward success and fulfillment: “Having it all” (whatever “it” means to you, individually) can ONLY happen when you build community.

Though online connections have become commonplace, I still maintain that there is no substitute for in-person connection. There are many different types of communities where you can find (or create) such resources and support, including: a friend or group of friends/family; a professional or religious affiliation; a conference, class or workshop; your neighborhood or community center; a book group, etc.

What happens when you no longer have the burden of going it totally alone? You may experience an improvement in health and overall well-being, less stress, greater meaning, more ease, energy, manageability and pleasure in life. As an added result, you touch others’ lives and the positive effects get reflected into the world.

What is a good way to begin forming, or adding to, the interpersonal foundations which will ensure your desired future? Networking. And here’s another secret. Networking does not have to be nerve-racking, groan-inducing, or boring. In fact, it can be quite the opposite. Networking is not just about selling, the idea of which makes many people cringe. It is more about meeting others who are open to sharing passion and ideas and can respond with meaningful perspectives, support and wisdom. It is about expanding your genuine connections and enhancing, rather than detracting from, your confidence and achievements.

Networking is simply about meeting others so you can move forward with the support of your chosen community(ies). This will not only be more beneficial to you with your desired accomplishments, but it also makes life a lot more fun. Instead of being a stressful chore, when you connect with others who can assist you with your specific needs, you build your life’s tapestry in a way that is not only innovative and enjoyable, but something you will look forward to and want to keep creating (as well as fostering it in others).

It simply requires one person taking action to begin making that difference. And as with a pebble tossed in a pond, the ripples keep moving ever outward. I have seen real examples of community collaboration happening time and again, and have been both host and beneficiary of such connections.

~ Friends got together for a New Year’s dinner where conversation led to sharing and writing down goals for the coming year. Upon reflection a year later, the participants marveled at how many of those goals had been accomplished with each other’s encouragement. Out of this gathering came the creation of an annual public event so that other women in the region could also improve their lives with group support.

~ One person at a networking event shared information about a non-profit working to end child sex trafficking. A magazine publisher in attendance felt moved by the conversation and printed an article about the agency, which, in turn, inspired a group of readers to create a volunteer group to support the organization.

~ I was able to find the courage to embark on an encore career because I had a supportive community of family and friends.

All of us have something of value to offer, which, when shared, can result in a better life for ourselves, each other, and the world.

You, too, can begin creating, building on or joining a community right now to exchange ideas, companionship and encouragement. Having a sense of community simultaneously enables you to stay grounded while also being able to soar.

 What is your idea of community? Do you have suggestions for others to build theirs?

 

Anne Garland,“The Pollinator,” is known for inspiring events enabling women over forty to share support, ideas and connection. Garland is managing director of the Greater Hartford and Shoreline chapter of eWomenNetwork, whose aim is to assist women with finding ways to turn networking interactions into new clients while connecting with other professionals to enhance business success. Opportunities include in-person meetings, events and a 24/7 online community of professional women. Garland is also founder and creative director of Anne Garland Enterprises, based in Connecticut. Contact: 860-575-4970, AnneG@AnneGarlandEnterprises.com and ewomennetwork.com/chapter/Hartford, AnneGarland@eWomenNetwork.com.

 

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Ever Get Lonely? Take Time to Connect! https://www.karensands.com/making-a-difference/ever-get-lonely-take-time-to-connect/ https://www.karensands.com/making-a-difference/ever-get-lonely-take-time-to-connect/#respond Wed, 24 Jun 2015 14:12:43 +0000 http://karensands.flywheelsites.com/?p=5096 “Solitude is fine but you need someone to tell that solitude is fine.” ~ Honoré de Balzac In my June 22, 2015 Ageless Beat blog, “Alone Doesn’t Mean Lonely….” I spoke about how we all may experience loneliness and, though it may seem ironic, sometimes it’s beneficial to spend time alone doing something nurturing to […]

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europe-spain-barcelona-82748-hSolitude is fine but you need someone to tell that solitude is fine.” ~ Honoré de Balzac

In my June 22, 2015 Ageless Beat blog, “Alone Doesn’t Mean Lonely….” I spoke about how we all may experience loneliness and, though it may seem ironic, sometimes it’s beneficial to spend time alone doing something nurturing to ease that sense.

In addition to finding comfort on your own, another way to overcome loneliness is by spending time with each other. There are many ways to find community and connection, whether you prefer the company of one other or many others. Below are some of the ways I have learned (and helped coaching clients) to diminish any suffering that can accompany the feeling of loneliness.

~ Make time and be fully present to nurture current relationships you feel are worth keeping, and consider letting go of those which are draining or negating. It’s easy to know which are which, just check in with your very real body messengers and trust your gut. Rather than e-mailing/texting, experiment with having more interactions over the phone (or Skype or Facetime with those at a distance) or, better yet, meet in person.

If it wasn’t for today’s technology I’d have no real relationship with my new grandkids living in Arizona. It’s the same even with my two elementary school grandkids here in the east. When they are involved with sports and birthday parties or I am engaged in business and travel, which prevent our biweekly visits, Facetime saves the day.

~ Consider volunteering. Whether you like working with animals or are seeking human interaction, volunteering for an organization (or giving in another way, like cooking a meal for someone in need) can be a great way of being with others while also doing something philanthropic.

~ Become active with an organization or group to meet others while engaging in fulfilling activities, such as: classes in exercise, art, quilting or crocheting, music, history, geography, technology, business, etc.; book groups; environmental, religious, political organizations or a professional group of your peers. MeetUp.com is one online way to find groups. Local newspapers and magazines often list events that may interest you.

~ If you are online, you can check out websites like Boomerly.com, which offer a means to connection for like-minded friends and travel companions, as well as potential romantic partners. Don’t forget your LinkedIn groups and expanding your connections on Facebook and others.

~ Check out retreats with your favorite guru or authors. Join a women’s group or a yoga center.

~ Make an appointment to speak with a ICF certified coach, licensed therapist or clergy.

~ How often do you interact with different generations? This can be a great way to inspire new connections and insights. Create an intergenerational group in your local community center or offer mentoring within your company or professional organization. Go to concerts where younger people abound.

~ Participate in online conversations like this one – offer your comments and suggestions below and let’s make this journey on The Ageless Way even better!!

The world is full of others who are seeking others… The more all of us explore, the better chance we all have of finding each other and reducing loneliness and becoming happier AND healthier.

 How would you describe what loneliness feel like? What techniques do you use to cope with, or overcome your loneliness?

 

(Image Credit: circle of friends by maveric2003, flickr.com)

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No End Date https://www.karensands.com/uncategorized/no-end-date/ https://www.karensands.com/uncategorized/no-end-date/#respond Tue, 24 Feb 2015 00:30:47 +0000 http://karensands.flywheelsites.com/?p=4613 Think of this date as a first step. Dating is a process and it takes time. Sure, you’d like to find instant chemistry, mutual attraction, and common interests. That’s the ideal. But there are many other possible outcomes. If you approach the situation with curiosity rather than rigid expectations, you’ll be less likely to be […]

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Think of this date as a first step. Dating is a process and it takes time.

Sure, you’d like to find instant chemistry, mutual attraction, and common interests. That’s the ideal. But there are many other possible outcomes.

If you approach the situation with curiosity rather than rigid expectations, you’ll be less likely to be disappointed.      

~ Sharon Romm, Dating After 50

Dating…the word itself can conjure, for some, feelings of fear, anxiety, dread and overwhelm. A quote by comedian Jerry Seinfeld states, “Dating is pressure and tension. What is a date, really, but a job interview that lasts all night?” Yet, given our penchant for connection, engaging with others can also incite excitement and hope. Regardless of our age, we may date for a number of different reasons, among them: romance; finding a marriage partner; sex; companionship; friendship.

There’s no disputing that dating after 40 (and through 100+) is very different than at 20 or 30. In our middle and later years, many of us have already had families and/or built careers, have a multitude of life experiences to draw from, greater self-awareness and clarity about the type of companionship we want (and don’t want). Since average life expectancy has increased, we are all in the process of creating a new story for the next phase(s) of our lives, often with an eye toward greater self-fulfillment and simultaneous social consciousness/giving back. With the pace of life in these times, the growing divorce rate and the number of people who are single (whether by choice or circumstance, whether with children or not), dating is a great way to meet others.

If you want to begin to date, but are having difficulty motivating, consider the following words from Mama Gena’s Womanly Arts website (www.mamagenas.com): “While the law of attraction is true, true, true, it is not the whole story. The whole story is that you have to love wherever you are, whatever it looks like, right now, to even begin to attract anything. Additionally, it is really important to demonstrate your willingness to go for your desire by getting up off your butt, and taking deliberate baby steps in the direction of your desires.”

Yet, a major fear of many women (and men) over 40 is that, in our youth-centric culture, we will no longer be attractive enough to others. That false stereotype masks the more complex and nuanced reality of attraction, making it too easy to undermine ourselves and refrain from acting on our dating desires.

In my upcoming book, The Ageless Way, I quote Elisabeth Kübler-Ross when discussing what Ageless Beauty truly is (rather than “youthenizing” those over 40). She asserts, “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” How different an approach we might take to dating when we acknowledge this truth…

Though it seems obvious, we often get lost in trying to “attract” someone (friend or lover) and forget that when we are seeking to relate with those who will truly love us we must actually share who we truly are. As Henry Cloud suggests in How to Get a Date Worth Keeping, “Dating is about finding out who you are and who others are. If you show up in a masquerade outfit, neither is going to happen.”

Learning more about someone through dating is not just for those who are single.

Many married couples and committed partners make it a priority to have “date nights,” considering it vital for their relationship to focus on each other away from life’s distractions. Though that time can be used to simply catch up, it may also help nurture romance. Articles such as the National Association of Baby Boomer Women’s “Day Trips and Hotel Sex” by Dr. Dorree Lynn, Ph.D. (http://nabbw.com/expert-columns/love-sex-and-dating/boomer-women-sexuality/day-trips-hotel-sex) talk about the advantages of such dating. Lynn shares her belief in the benefits of taking a trip together and enjoying time for “unadulterated intimacy.”

There are many ways to meet people, including newspaper ads, matchmakers, friends, events and classes. We live in a society and time of “high tech, low touch,” so it’s vital to meet others and find ways to connect and create community. Ironically, however, it is very often the online world which offers a fast, efficient way to meet others. In addition to well-known general websites for all ages, such as match.com, eharmony.com, and okcupid.com, there are others for nearly every grouping, including ones by hobbies/interests, religion/spirituality, sexual/gender preference or ethnicity. Sites for people specifically seeking to meet other Boomers and those over 40, include: babyboomerdates.com; over40andsingle.com; ourtime.com; vibrantnation.com/family-relationships/7-free-online-dating-sites-for-people-over-50-and-single; and, many more.

For anyone who is resisting dating, who believes in the stereotypes about the scarcity of potential partners for those over 40, I have a brief, but true, story for you.

My husband’s childhood best friend had suffered through more than one mismatched marriage, and a heart attack, and felt that his chance at finding a loving companion was over. However, he ultimately went online, hesitantly stepping into the dating scene again, and met a woman who he feels is the true love of his life. Though they wish they’d met 20 years ago, they are focusing on moving in together, creating a home in a new location. With the wisdom of experience that can only come with many years of living, they look at life as just moments, which they will keep pursuing and creating together.

Are you seeking some kind of courtship or friendship? I am curious to hear about your Ageless Dating experiences…

Where have you met friends or romantic partners since the time you turned 40? What has made your 40+ dates fun or cringe-worthy?

 

Image Credit: (“Roseate Spoonbill Courtship Dance” by USFWS Headquarters, everystockphoto.com)

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